Your copy of the Plant-Based Whole Food Combining Chart will show you:
- How to avoid fermentation and putrefaction that slows down food digestion and produces toxic by-products.
- Which food to eat alone.
- Which food combinations to avoid.
- The one food group that you should avoid to prevent unwanted excess mucus and digestive issues while detoxing.
- Which food groups are not suitable for detoxification.
- The best food groups to consume for detoxification.