History has shown that we humans have walked, sat and historically even slept on the ground. We have cultivated our land with our bare hands and spent a lot of time being naturally grounded.
Nowadays the rapid-paced, modern and technologically advanced lifestyles we are living have left most of us extremely disconnected from nature and the natural bond we share with Mother Earth.
Over time we have replaced our conductive leather-soled shoes of our ancestors with insulated rubber and plastics, and our beds and homes are no longer on the ground. The natural connection to the earth that we once had is now blocked by rubber, plastics, asphalt, tar, synthetic fabrics, carpets, vinyl, etc. On top of this, we are bombarded with massive amounts of un-natural man-made electronic radiation from household appliances, mobile phones, wi-fi, microwaves, and cell towers, causing excessive free radical damage to our tissues and cells.
The Science of Earthing
Extensive research has now shown that connecting to the Earth’s natural electromagnetic energy can assist in healing all types of disease and even reduce chronic pain. We now refer to this process of connecting with the earth as Earthing or Grounding.
The Earth’s electromagnetic energy assists us in combating against this excess free radicals bombardment and helps our bodies naturally heal and repair as nature intended and designed us to do. It is therefore extremely important and beneficial for us to frequently re-connect with the natural electromagnetic energy of the Earth to aid in restoring and maintaining optimum health and well-being.
A brief explanation of what’s taking place whilst Earthing is that free electrons are absorbed into the body. These electrons are commonly referred to as nature’s greatest antioxidants and assist in neutralizing harmful disease and inflammation caused by too many free radicals. All living things, including us humans are conductors of free electrons and so is the Earth. Our bodies are predominantly made of water and minerals, which when combined together are exceptional conductors of electrons from the Earth. However, this process can only occur when we have direct skin contact or some other conductive medium for the electrons to flow through.
The Earth’s energy brings into harmony our body’s fundamental biological rhythms, decreases inflammation (and at times totally eliminates it), reduces associated pain, upgrades our physiology (allowing the body to repair and regenerate), promotes health and well-being, increases energy, and even helps in calming the mind to allow for less stress and better sleep.
This makes Earthing the most natural and powerful antioxidant, anti-inflammatory, anti-disease, and anti-aging remedy available to us!
Frequent Earthing will benefit everybody, no matter what your age, gender, race or health status!
Inflammation occurs when:
- You have thick blood
- You have excess levels of free radical stress
- You have too many positive changes in your body
Inflammation can be induced by Hypercoagulable or thick, slow-moving blood because poor flowing blood results in oxygen not being effectively distributed to your tissues.
The body uptakes negative electrons when you connect with the earth, helping thin your blood, which improves the energy between your red blood cells.
Research has shown it takes approximately 30 to 80 minutes for the earth’s free electrons to reach your bloodstream, enabling you to maximize their antioxidant and blood-thinning benefits.
An article published in the Journal of Environmental and Public Health, associated other health-promoting benefits such as improvements in energy levels, immune function, and heart rate variability.
The extensive research done on Earthing to date has also proven a number of other health-promoting benefits related to earthing as per the following:
- Improve sleep and help sleep problems such as sleep apnea
- Increase energy and vitality
- Decrease stress by balancing stress hormones
- Reduce and sometimes totally eliminate inflammation and its symptoms
- Reduce or eliminate chronic pain, including joint and muscle pain
- Harmonize the body’s biological rhythms
- Improve blood pressure by thinning the blood and promote better blood flow
- Relieve muscle tension and headaches
- Speeds up healing time
- Improve respiratory conditions such as asthma
- Relief from rheumatoid arthritis symptoms
- Assist with premenstrual syndrome (PMS)
- Help with diabetes
- Aid in healing osteoporosis
- Protect against health degenerative environmental electromagnetic fields (EMFs)
- Accelerate intense exercise recovery
- Decrease hormonal and menstrual symptoms
- Reduce or eliminate jet lag
- Help the body and mind relax by calming the nervous system
Needless to say, frequently Earthing yourself is extremely beneficial for all people and could be the deciding factor between you feeling energetic and healthy, or feeling lifeless and unhealthy, having a good nights sleep, or having a restless sleepless night, looking young and vibrant, or looking old and tired, suffering from an auto-immune disease such as psoriasis or having a strong immune system and being psoriasis free.
If you are ready to heal your psoriasis and improve your quality of life? Nimarsti has developed a proven Psoriasis Cleanse program that can help sufferers living with all types of psoriasis. Please contact us today to arrange your 1-on-1 private consultation.
